The Self-Led Life®

Living a Self-Led Life® is all about grabbing the reins and reclaiming your true self. It’s about breaking free from the limiting beliefs and conditions that have defined who you THINK you are. This journey demands radical self-awareness—spotting the thoughts that hold you back and taking bold action to become your authentic self.

Think about it: so much of your life is built around the thoughts and expectations of others. From career choices to relationships, even hobbies and self-care. When we constantly rely on others’ thinking, we struggle to navigate life independently. No wonder we feel lost when it’s time to think for ourselves!

What you believe about yourself shapes your entire world and the actions you take.  This is your moment to be unapologetically curious, to audit your thinking, and to step into a life that truly belongs to you.

Imagine having the tools to design a life that’s 100% your own. The 8 pillars of a Self-Led Life® will take you from radical self-awareness to creating your personal blueprint and foundation. This framework helps you tap into your own abilities, rely less on others’ opinions, and deepen your relationships by looking within.

Ready to take the first step? Take the Self-Led Quiz to help you focus and use the free tools and insights to kickstart your journey today. Don’t just live—lead. Take the reins, challenge the status quo, and transform into the person you were always meant to be. Embrace this journey of self-discovery and empowerment, and watch as your life transforms into one of purpose, joy, and fulfillment.

 

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Geri’s Bio

Geri is a Psychotherapist, business owner and coach. In addition to her interest in Psychology and Psychotherapy, Geri has always been passionate about all things related to human potential. She uses an integrative and psycho educational approach which includes Person Centred Approach, ACT Therapy, and IFS (Internal Family Systems).

She holds a master’s degree in Psychotherapy and Counselling from Keele University, a graduate certificate in Psychotherapy and Counselling, and a postgraduate diploma in Positive Psychology.

Geri is passionate about exploring and researching the field of authenticity having completed a self-inquiry as part of the research for her Msc. She recognises the importance of cultivating authenticity and the impact it can have on mental health and wellbeing.

After helping hundreds of people, Geri realised that once people truly began to understand and accept themselves from the inside, they started to gain clarity and confidence. 

Geri realised this new way of living could be accessible for everyone to help manage anxiety, self doubt and many other challenges. 

Geri created the Self-Led Life® a set of principles and a way of living that helps people to live in alignment with their authentic self and be the leader of their own life. 

Geri is registered with the British Association of Counselling and Psychotherapists. She undertakes regular training, Therapy and monthly supervision.