ACHEIVE THE SUCCESS YOU DESERVE

Transform Your Life with 121 Therapeutic Coaching.

“‘You can’t really know where you’re going until you know where you have been”
Maya Angelou

Hi I am Geri,

A Psychotherapist, Author, and mental well-being coach. I specialise in helping entrepreneurs, business owners, and leaders overcome the obstacles that prevent them from leading a healthy, happy, and successful life and business. If you’re feeling unhappy, unfulfilled, confused, or simply not performing at your best due to challenges in your personal or professional life, I’m here to help. Let’s work together to break through these barriers and transform your life and business.

ARE YOU READY TO TAKE CONTROL AND CREATE LASTING SUCCESS?

By understanding your strengths and discovering what brings you joy, you can create a positive mindset and clarify your goals. This will lead to a happier, more successful life.

Imagine waking up each day with a sense of calm instead of overwhelm, feeling focused and energised about your future, and having clear direction in your life.

Hi I am Geri,

I have dedicated my career to exploring adult mental health, human flourishing, and authenticity. I believe that everyone deserves to thrive and live a life confidently guided by their own awareness.
I’ve learned first-hand that achieving your version of success starts with learning who you truly are on the inside and prioritising your mental health. By taking the time to truly understand yourself and recognising your self-worth, you will gain the confidence and clarity to create the life you desire.

Now, I want to share this with you through my 1-1 coaching program, designed to help you achieve sustainable and self-directed success.

Using my unique method of The Self-Led Life®,’ this empowers you to get back in control, become the leader of your own life and achieve the success you deserve.

Clients use 121 Coaching sessions to help navigate difficult decisions with confidence, develop effective lifestyle habits, overcome trauma, get unstuck, stop feeling lost and move forward with professional tools and strategies.
Through consistent coaching, clients have understood themselves better, tackled the stress and challenges of running a business, and boosted their confidence and self-worth.

BACP registered Psychotherapist and Coach

I am a BACP registered Psychotherapist and Coach, through 1:1 Therapy and Coaching I help you heal from the past, manage the present, and build a happier, healthier future.

SELF AWARENESS IS MY SUPERPOWER VIRTUAL WORKSHOP

Using research-backed insights, SELF AWARENESS IS YOUR SUPERPOWER is an 8 week course that offers you a uniquely blended therapeutic coaching private experience to uncover who you truly are. With exclusive access to a professional therapist’s toolkit, you’ll learn powerful techniques to help you achieve your goals, build strong personal foundations, and thrive beyond what you thought possible.

This self-paced, pre-recorded course is designed to help you uncover who you truly are, achieve your goals, and build a solid foundation for a life fuelled by clarity, authenticity, and purpose.

Package details

Weekly group coaching:

Join live drop-in coaching sessions each week.

WhatsApp group support:

Access ongoing encouragement, tips, and feedback from me as you work through the course.

Exclusive bonuses:

Weekly group coaching calls and WhatsApp group support to ensure you feel supported every step of the way.

Founding offer price:

Only £297—an incredible value for the life-changing transformation this course provides.

1:1 Coaching – 3 months

Spaces for 121 coaching are limited. Don’t miss this opportunity to uncover the root causes of your challenges and get personal access to your own Therapist and Coach.
Collaboratively we will develop a tailored plan to get you back on track. These sessions provide deep insights and bespoke strategies designed to help you overcome obstacles and achieve sustained success quickly.

Package details

Online or face to face in Staffordshire
Initial 90-minute session
Active accountability

Fortnightly 90 min 121 session

Comprehensive tools, assessments, online learning

WhatsApp Micro coaching between calls

£249 per month

1:1 Personal strategy day

Think of this as a day spa for the mind.

Join me for a day designed to leave you with increased focus, clarity, and support. Experience 6 hours of dedicated personal or business strategy sessions, tailored to create a plan, prepare for something big, or provide accountability and support. Whether you’re starting a new venture or aiming to level up, I can help lay the foundations for your next level of success.
With over 15 years of experience in business ownership, senior leadership, recruitment, and HR, we will delve into mindset, business strategy, or bespoke training sessions on topics ranging from mental health and well-being to emotional intelligence and authentic leadership.

Package details

Initial 45-minute consultation
6-hour session (10am – 4pm)
Lunch and refreshments provided
Comprehensive Tools, assessments
Post 45 min support call
£599

Rapid Strategy! – 90 Minutes

Are you feeling stuck or unsure about your next steps? Maybe you’re at a crossroads, facing an important decision, or just need a fresh perspective to get unstuck. You don’t need a long-term program, just quick, impactful support to move forward with confidence.

That’s where the Rapid Strategy Session comes in—a no-commitment, 90-minute online power session designed to help you get focused, solve a problem, and leave with a clear plan of action.

Package details

Bring clarity to your situation book online or face to face in Staffordshire

15-minute discovery call to pinpoint your key area of focus

Create a detailed, actionable plan and explore potential solutions to help you move forward.

Walk away with personalised feedback, actionable tools, and a clear plan.

15% discount on any future services or coaching programs (Terms apply) if you choose to continue working with me.

20-minute debrief call one week later to review your progress and adjust your plan if needed.

£185

Talk to me

Let’s discuss your specific challenges and determine what approach is the right fit for you.

During our call, we will discuss:

Your goals and dreams for the future
The current challenges you are facing

What coaching is the best fit for you in terms of time, budget and the level of support you need. 

The results you can expect and more about how I work.

Any questions you may have

Free Resources

Boundry Wheel

E-Book

Quiz

Short quiz with bumper results

Testimonials

“Exceptional & Inspirational service, I have benefitted more than I can say from an empathic, challenging and innovative approach that’s enabled me to work on myself and take control of making things better”

“The space you have given me to just be myself has been everything”